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Apr 29, 2020

In today’s episode, listen as Chris Kitchen discusses utilizing herbs to support the immune system while travelling. You’ll hear herbal advice for planning an upcoming trip, helpful tips for taking herbs and tinctures through airport security, and a tincture recipe for GI upset.

You can find full details on making your own Steady Stomach Travel Tincture on Mountain Rose Herb Blog: Tips for Staying Healthy While Traveling.

Chris Kitchen has his own herbal consultation practice in Federal Way, WA, just outside Seattle. For more information, visit him at

For other ways to contact Chris:

Thanks for listening! 


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